Train to be the best version of yourself
Martial arts + real fitness for all ages in Torrington, CT.
Kick with your heart — under Master Ninoos, 8th-degree black belt.
50 YEARS OF EXCELLENCE / DISCIPLINE / RESPECT / 50 YEARS OF EXCELLENCE / DISCIPLINE / RESPECT / 50 YEARS OF EXCELLENCE / DISCIPLINE / RESPECT / 50 YEARS OF EXCELLENCE / DISCIPLINE / RESPECT
PROGRAMS
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Our Legacy
For more than 50 years, Master Ninoos has lived and breathed martial arts and boxing. An 8th-degree black belt, Martial Arts Hall of Fame member, and lifelong competitor, he has trained hundreds of students in Torrington — from kids taking their first kick to adults rebuilding strength and confidence.
What began as a way to protect himself became a path to something bigger: self-respect, discipline, and a deep respect for others. Today, Ninoos Martial Arts & Fitness Center is a true “no bully” zone, where students of all ages learn real self-defense, train for tournaments, and discover the best version of themselves — on and off the mats.
PARENTS REVIEWS
“The best place to learn boxing and martial arts my son has been going for almost two years and is very dedicated to Ninoos. I'm pretty sure he thinks Ninoos is the best teacher ever.”
Michelle G.
"My boys love Ninoos and the respect that he teaches them. Wonderful place to learn discipline, strength, respect, and courage while having fun. Great group of people to work with."
Stephanie F.
"Ninoos truly loves teaching and is extremely invested in his students. My son has been going there for years and loves going each and every time! The kids learn all of their karate lessons but they also have fun!"
Iris R.
"Ninoos care about our kids. Very professional trust person."
Glaucia B.